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From the Banal to the Memorable

Engineering Peak PerformanceLeave a Comment on From the Banal to the Memorable

In his book ‘The Memory Book’, Harry Loryane refers to a 3000 year old scroll.

I read the scroll to Surraya Aziz, my daughter and we talk about how memory ‘stirs the mind’. We go from an example that we initially label as ‘benign’ and realize it was anything but!

You need the routine to be creative, you need the benign for the memorable, you need the base line for jazz or else all you have is chaos.

My daughter and I talk about what stirs the mind

Jump Off A Cliff – Episode #3 Mat Daley – Director IT – City of London

Engineering Peak PerformanceLeave a Comment on Jump Off A Cliff – Episode #3 Mat Daley – Director IT – City of London

Mat Daley runs the IT Department at the City of London. Here he jumps off the cliff on two topics, most desirable skill in a CEO (According to a global survey by IBM) and the importance of checklists (based on story of Ployer HIll as told in the book Checklist Manifesto by Atul Gawande). This leader knows how to create a culture.

Module 1 – Reflections

Engineering Peak PerformanceLeave a Comment on Module 1 – Reflections

This brief (3 minute) video will help you as you reflect on past peak performances. This is step 1 in getting into the state of flow more often.

Here is a blank worksheet for you.

exercise-1-reflections-worksheetDownload

Here is an example of a filled worksheet for you.

exercise-1-reflections-worksheet-example-1Download

You are welcome to this info for free, having said that, I do accept donations so I can continue creating content. If you can’t pay me, send me an email and I’ll make sure you can access it for free

Module 1 – Reflections

This is part of the course called 'Designing Peak Performance'

$5.00