Module 1 – Reflections

This brief (3 minute) video will help you as you reflect on past peak performances. This is step 1 in getting into the state of flow more often.

Here is a blank worksheet for you.

Here is an example of a filled worksheet for you.

You are welcome to this info for free, having said that, I do accept donations so I can continue creating content. If you can’t pay me, send me an email and I’ll make sure you can access it for free

Module 1 – Reflections

This is part of the course called 'Designing Peak Performance'


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